Use water and soap to wash handing for 20 seconds to sing the way in which it takes to "Happy Birthday" two times higher. Washing after coughing, sneezing or touching the laundry. Or use the alcohol-based disinfectants.
Cover and sneezing
If you cannot find a tissue, sneeze into your elbow and shoulder rather than his hands. If you have a tissue, discard and wash hands immediately.
Not for everyone
Keep your water bottles, cups, cutlery, towels and bedding for him. Wash the dishes in the dishwasher or with hot water and soap. No "" embrace of washing, drying clothes in a hot environment.
The use of masks throughout the flu
Wear a mask or respirator if you come within 6 feet of a sick or has the flu and should be for others. Appoint a guardian for an individual patient.
Clean common surfaces
To disinfect doorknobs germs, toilets, toys and other surfaces of common control. The use of disinfectants and commercial mixture of one part bleach
10 parts of water.
Vaccination Gets your vaccines against seasonal influenza and swine influenza H1N1, when available.
What happens if you fall ill:
1. If you or your children are sick, remain out of school or work and keep others in good health until it is free of symptoms for at least 24 hours.
2. Call your doctor or pediatrician for your child if you have symptoms such as fever over 100 ° F, plus cough, sore throat, runny nose, sneezing, nausea, vomiting or diarrhea. Antiviral drugs for the treatment of swine influenza are most effective if started early.
3. Care immediately if you or your children are warning signs, such as a fever of 102 degrees or more, shortness of breath, chest or abdominal pain, dizziness, vomiting, sudden and severe.
4. If you or your child has a chronic illness (like asthma or diabetes), contact your health care provider for flu-like symptoms.
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