1. Do not panic. If you have a cold or flu, is probably more than that: a cold or flu. Do things that normally get rid of a cold or flu, and monitor flu symptoms worsened enough to require medical attention.
2. The symptoms are the same. Swine flu-like symptoms are almost identical to the common flu, caused by the addition of vomiting and diarrhea. Expect to have (any combination) of a sore throat, fever, cough, runny nose, runny nose, muscle aches, chills, fatigue.
3. Look at this! Difficulty breathing or shortness of breath, pain or tightness in the chest or abdomen, sudden dizziness, confusion, or vomiting and flu-like symptoms improve but then return to a worsening of fever or cough. All these are signing that its influence in May, the H1N1 variety of pigs, and you should immediately consult a doctor.
4. Protect. The Centers for Disease Control (CDC), doctors and all agree that the best way to prevent swine flu to wash their hands frequently and thoroughly and keep it as clean as possible. Hand sanitizer also helps reduce the risk.
5. Make new habits. The CDC does not yet know whether the H1N1 virus currently Stick Around During the summer, but it never hurts to be prepared. Make a habit now sanitizer. Make a habit of multi vitamins to strengthen the preference of vitamin C, zinc and other minerals, the immune system. Another good habit is to use product-specific financing of the immune system to stimulate the immune system.
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