Schools are ready for influenza H1N1

Learning to contain the virus H1N1 (swine flu in humans) and other influenza viruses is a key lesson for students, teachers and principle, who return to school this week.

Schools and school board across the province have received updated information that will help prevent illness, to recognize the symptoms of the virus and understand the importance of establishing good communication with those responsible for public health and parents.

Information kit for schools on H1N1 influenza, prepared by the Ministry for the Promotion and Protection of health, they also offer advise on what to do if the children and staff got sick at school.

"The resources of information we provide to school to raise awareness and provide tips to help families and school staff to reduce the risk of disease," said Maureen MacDonald, Secretary of Promotion and protection of health.

It urges schools to monitor unusual levels of absenteeism between staff and students and to report those responsible for public health, and to ensure that effective measure be taken to prevent the disease. It encourages, staff and students to adopt good hygiene practices regarding hand washing, coughing and sneezing, and asks schools more frequently to clean computer keyboards, desks, phones, sporting goods, ramps on buses and door handles.

"Together, they have developed or are completing plans for a pandemic," said Marilyn More, Minister of Education. Everyone has worked hard to ensure we are prepared, where possible. We continue to work together and be vigilant to ensure that minimize the impact of this virus in our public schools and our institutions of higher education. "

"The health and safety of our students and our staff is our priority."

Nova Scotia are encouraged to take the following precautions to prevent the disease

- Wash hands often with soap and water, especially after sneezing or coughing. If you do not have easy access to water and soap, is acceptable to use the hand sanitizer alcohol.

- Cover your mouth with your arm or sleeve of coughing and sneezing.

- If you use a tissue, throw outright away and wash your hands.

- Avoid touching your eyes, nose and mouth.

- Home Stay Contact useless if you're sick and other limitations. Back to school or work, when you feel better and can participate fully in daily activities.

- If you need advise or medical care, contact the Info-Sante 811. As with any other disease, if your symptoms worsen, consult your doctor or visit a clinic appointment.

It also calls on schools to inform staffing on proper cleaning techniques, including the bus. Teachers and administrators need access to information enabling them to recognize the symptoms of influenza and to determine when it is necessary to isolate students who become ill at school.
A packet of information for universities and schools, universities and the private sector, was prepared and sent to college. Private schools also receive the packet of information.

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The symptoms of influenza A H1N1

For an accurate diagnosis of influenza, only a doctor can clarify the case of influenza A.

Your doctor may, according to the latest information to diagnose his own case of influenza or influenza (normal), and has sent samples to a laboratory that can lead to biochemical tests to confirm whether the case of influenza A.

Typical symptoms of influenza A H1N1 is the same as the normal flu season, here are the symptoms:

Note: These symptoms are not always together and may be absent, for example, in 93% of cases of influenza A symptoms include, fever, cough 89%, 53% of muscular pains, etc..

- High fever (above 39 ° C) when there is a fever that appears quickly and abruptly, associated with chills, due to a spike in fever, but be careful, because sometimes, fever may be absent or very mild ( especially in the elderly). It is estimated that 93% of cases of flu, people have a fever.

- Cough, cough is present in about 90% of cases, so it's a very important symptom of influenza A.

- Headache important

- Significant or extreme fatigue

- Pain in joints, stiffness of limbs (legs, for example),

- Sore throat

- Cold

- Nausea

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The symptoms of swine flu and precautions

Burning fever is spreading in India as a whole. This probably help to know the symptoms and basic precautions to be taken.

The symptoms of swine flu 2009

The symptoms 2009 of influenza H1N1 in humans are similar to symptoms of seasonal flu and fever, cough, sore throat, runny or stuffy nose, muscle aches, headache, chills and fatigue. A significant number of people have been infected with the H1N1 influenza virus also reported diarrhea and vomiting again. Groups at high risk of new influenza H1N1, is not known at this time, but may be the same for seasonal influenza can.

Warning of a state of emergency

If you get sick, experience, and one of the following and warning signs, seek emergency medical attention.

In children, are warning signs of an emergency, immediate medical attention:

1. Rapid breathing or difficulty breathing

2. Blue or gray

3. Drink plenty of fluids

4. Severe or persistent vomiting

5. Not awake or no interaction

6. I'm going to be so angry, the child will not be responsible

7. Flu-like symptoms, but then increases the rate of return of fever and cough worse

In adults, are warning signs of an emergency, immediate medical attention:

1. Difficulty breathing or wheezing

2. Pain or pressure in the chest or abdomen

3. Dizziness

4. Mess

5. Severe or persistent vomiting

6. Flu-like symptoms, but then increases the rate of return of fever and cough worse

End swine influenza Maintain basic precautions

The swine flu symptoms 2009 in India spreads like wildfire, bringing the number to ten. Officials say there are now over 800 cases of the H1N1 strain of influenza in India. Governments around the world seeking the means to fight this deadly disease. What can you do to protect yourself? Keep calms and practice these 10 tips for effective prevention.
1. Wash your hands often.

Use antibacterial soap to clean your hands. Wash frequently, at least 15 seconds and rinse with water.

2. Get Enough Sleep
Try to stand 8 hours of sleep a night, so that the immune system fight the flu, the highest form of get.

3. Hydration
Drink 8-10 of water per day to eliminate toxins from your system and to keep moisture and a good production of mucus in the sinuses.

4. Strengthen the immune system
Keep the body strong, nourished and ready to fight infections, the prevention of influenza is important. Then continue with a colored grain, fruits and vegetables rich in vitamins.

5. STAY INFORMED
The government is taking measures to prevent a pandemic and guidelines to keep the issue of the pandemic there. Please be sure to provide information and act to keep quiet.

6. Avoid drinking alcohol
Besides being a depressed mood, alcohol, an inhibitor of the immune system actually decrease the resistance to viral infections, such as pigs can influence. So stay away from alcohol, so that the immune system can be strong.

7. Physically active
Moderate exercise can help the immune system by increasing the circulation and the body with oxygen. For example, brisk walking for 30-40 minutes 3-4 times a week significantly immunity Perk.

8. Away from the people remain poor
The virus is spread when the particles released into the air by coughing or sneezing in someone join Neubauten € ™ s nose. So if you're around someone who is sick, stay to prevent a few meters from them and, above all, physical contact.

9. Knowing when to ask for help
Ask your doctor if the cough and fever, and follow the instructions prescribed medications, including how.

10. Avoid congested areas
Try to avoid unnecessary trips outside. Also, avoid touching eyes, nose or mouth. Germs spread this way.

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The main symptoms of influenza

Fever

All with the flu have a fever, which is one way our bodies fight infections. Viruses and bacteria do not grow as well, if our body temperature is higher than normal, and the immune system of the organism is active when you have a fever. Thus, the fever to fight infections is good. May, on the other side, too bad and accelerate dehydration. The "best" temperature balance of benefits and losses between 100.5 ° C and 101 ° C by mouth. If it is taken rectally, broaden the range of intermediate

Cough

Almost all influenza patients developed a cough. A wet cough is one that produce phlegm or mucus, while a dry cough serve no more useful purpose. The most important thing is too clear the airways of mucus and other debris collected, which help to collect in health and disease. Here, the cough is helpful. In addition, if the cough is not due to mucus, but due to the irritation of sensitive tissues lining the airways, a cough that may well cause damage to an utility service. The vigorous and intense contraction of the back, abdominal and intercostal muscles appear more than once that the cough may bruise or tear. This lead to shortness of breath, or if these areas are pressed with fingers. As an excessive dry cough can be dangerous, we delete them. In addition, our goal is to promote wetting cough to help ridding the body of mucus and dirt.

Then in patients with infections of the ears, nose, throat or sinuses, cough, mucus when irritated tissue found its place in the bronchi. Cough here is best treated with an antihistamine and decongestant, instead of a drug against cough.

The cough is one that we want to eliminate, and the cough is the wet, we want to promote.


Wheezing

If a person has difficulty breathing, difficult time, always a hint of satisfaction. The feeling of the air as if it was not enough. Sometimes this symptom is to be an asthma attack or, when the airways go into spasm tightening. When this occurs, the patient breathes with difficulty in breathing by inhaling and exhaling. The taller of the wheezing, the narrowest airway.
For certain other causes of shortness of breath, open the airway, and the problem is deep in the lungs to the accumulation of fluid or pus. These are serious complications of influenza. Therefore, shortness of breath developing in a patient with influenza should be considered as speedily as possible from a doctor or hospital.
Pneumonia usually causes the patient has a wet cough with excessive mucus. The mucus is clear or colored and can be thick or thin. Pneumonia as those developed during the pandemic with a high risk of dying, if possible, they need a health professional.

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This is a bad cold or the flu?

There are several ways to tell the difference between the influence and less severe disease. First, unless there are other casing of influenza in the area, the disease is probably not the flu. Colds, bronchitis, sinusitis, ear infections, sore throat and can leave their things lying low, are less severe. Influenza is a severe disease in comparison with the most common condition. Therefore, the severity of the disease is an important signal that the patient has the flu. Healthy people are sick with pandemic flu is so sick and weak, have difficulty getting out of bed without assistance.

Influenza usually starts in the nose with sneezing and runny nose. They are sore throats, fever and muscle aches and pains to follow. Over the next two days, the virus moves into the lungs causing and coughing, fever, headache and general weakness. If a suitable access replaced the virus to the body through the gastrointestinal tract, nausea, vomiting, abdominal cramps and diarrhea.

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The Great Influenza Pandemic Flu

The Great Influenza Pandemic Flu
E 'in the nature of all influenza pandemics to cause disease and death. About seasonal influenza, most patients with pandemic influenza will be at home with his family and friends will be treated. This manual was written to take care of patients with influenza patients with mild to severe at home without medical training.
A pandemic lasts 12 to 18 months at this time half the people on Earth who are sick. It is often mild to moderate disease, but some are very sick. This guide will help you take, care of these people at home using simple methods and not rely on medicines, medical devices or medical training.
Sometimes, during a severe pandemic, hospitals will be filled with sick and dying from lack of space for new patients. Access to doctor may be limited. Medical care and medicines may be low. When these things happen, like people, you will find medical education unprecedented, very hurt by their parents and friends who under normal circumstances would be treated by a doctor at the hospital. Home cares, although not to the standards of hospital care, but can be very effective. The simple methods in this guide are those that use the power of patients with the most common causes of preventable deaths from influenza, such as prevention,

What is good home care "for flu?
Good home cares is nine parts common sense and simple practice of medicine. Caring for someone with the flu will be a familiar task for those who care for their families to health in the past, because along with simple processing techniques.

Treatment of influenza Kit
Proper care for families and friends of the sick birds is a task that is easier with a good supply of select prescription drugs, medical equipment and parts of the food or hardware store. These elements are the mainstay of treatment for influenza Kit (FTK).

Treatment of influenza Kit items for one person
Grocery Products
• Table salt: 1 pounds (for the production of oral rehydration solutions for gargling and nasal wash)
• Table sugar: 10 kg (for the production of oral rehydration solutions)
• Baking soda: 6 oz (for the production of oral rehydration solutions and nasal wash)
• Bleach, odorless 2 gal (for purifying water and cleaning contaminated, objects)
• caffeinated tea bags or dry loose: £ 1 (for the treatment of respiratory symptoms)
• Two 8 oz plastic bottle nipples1 level (for the administration of oral rehydration solutions, or seriously ill)
• Two bottles of 16 oz plastic nozzle with adjustable compression s (for the administration of oral rehydration solutions for the disease)
• Two Kitchen measuring cups with over 500 cup cc (two) of capacity (for measuring many things)
• A set of kitchen measuring spoons 1 / 8 C. Te con 1 cucchiaino di brodo (per le soluzioni orali e dosaggio)
• Fifty Straws (for administering fluids easier)
• A style of composition of the book (for the operation of a medical history) in patients
• Teakettle2 () steam

FTK Items found in pharmacy
• Vaseline 4oz3 (for lubrication of tubes, suppositories, and skin protection)
• pure cocoa butter 2 oz4 (for the production of suppositories and skin treatment and protection)
• An accurate bathroom scale (to weigh)
• Two electronic thermometers5 (custom) temperature
• Automatic monitoring of blood pressure (to measure blood pressure)
• Humidifiers (to increase the moisture from the patient)
• ease cutting pill (to reduce the dose, if desired)
• 1 box of Latex gloves # 100, (to reduce pollution and the spread of viruses and bacteria)

Without a prescription
• 200 mg of ibuprofen (Motrin ®) # 100 tablets (for treatment of flu symptoms)
• diphenhydramine (Benadryl ®) capsules of 25 mg # 100 (for the treatment of flu symptoms)
• Robitussin DM ® Cough syrup or disadvantages) for its generic equivalent (12 oz) (for the treatment of cough
• 500 mg of acetaminophen (Tylenol ®) # 100 tablets (for treatment of flu symptoms)
• Loperamide 2mg # 100 tables (for diarrhea and abdominal cramps)
• Meclizine 25mg # 100 tablets (for nausea and vomiting)

FTK Items found in hardware
• N-95 masks # 20 (2Box) (to reduce the spread of the disease and the patient)
• 50-liter plastic garbage container with a solid (used to store drinking water)

Abbreviations: lb = pound, oz = oz, gal = gallon, # = number, cc = cubic centimeters, c. = Teaspoon of tea, c. = Tablespoon, mg = milligrams, h = hours

Useful home care medical procedures
The home care workers are better able to assess and treat their patients, learning some simple medical procedures. This includes the patient's vital signs of signs: pulse, blood pressure, temperature, weight and respiratory rate. Blood pressures is easily measured with an automatic control of blood pressure. Follow the instructions to learn how to use the device. The impetus has given to the reading of the sphygmomanometer. It cans be measured directly the pulse on your wrist and count how many shots to spend 15 seconds multiplied by 4 The temperature is measured directly with a digital thermometer. The patient's weight is measured on a scale of standards and best taken with the patient lightly dressed without shoes and in each same time, every day. Observe and count the breaths, for 15 seconds are taken and multiplied by the number 4, the breathing of the patient. "La pratica rende perfetti" si riferisce alla formazione e al perfezionamento di tali competenze.



How is influenza spread from person to person
Do not worry about contact with the concerns of influence, because it will lead. Almost everyone is vulnerable to a new strain of influenza. There is nothing unusual about this, pandemics are events that occur regularly, with a passport from an average of 3 times every century. Humanity is well prepared to suffer from this pandemic, and jump as we have often in the past. Pandemic flu is very contagious, it is natural that most of the population of the HIV virus before it is put under control by the immune system of the body. About half of those exposed to the virus have flulike symptoms, and the other half will be very little or even no symptoms. Thus, while all are vulnerable to a new strain, for reasons I do not understand half of today, only of people exposed to the disease.

Another influenza pandemic is so easily passed from person to person that person are living with HIV are asymptomatic for one or two days after the beginning of the spread of the virus. Once symptoms begin, adults shed virus for about five days, but children and people with immune deficiency of two week's can make.

The most common way to get the flu is by breathing the virus. Coughing or sneezing, as the virus enters the air. Influenza could spread when someone touches someone or something is a virus that life in it. Here, the disease is, access to the main body through the mouth, enter the intestine. Alle condizioni di calore e umidità, il virus influenzale può Rimanere su superfici quali controsoffitti o maniglie pochi giorni infettive. In winter you can remain infectious in cold water for a month. If you can keep the sick with the flu can put a patient in the neighborhood. However, if you do not need to take to help a sick relative or friend with the virus, this strategy is feasible. Ultimately, many people tend to be exposed to the virus. It 'only a matter of time.

The use of latex gloves and a mask, N-95 face in caring for the sick mask and clothing, gloves and shoes when you leave the area of a patient is a means of protecting the parts of the house where the people live in good health. In reality, a person, the pandemic influenza is very contagious, care for the sick in their homes have been repeatedly exposed to the virus to take, no matter what you measure. Activities such as patient care in the bathroom, change clothes and wash the dirty clothes, or just to breathe the air near the disease led to the request. Most people are exposed to one or more family members or friends to care for patients during the pandemic, it is unlikely to be avoided.


Coughing and wash hands
Two simple but effective tips to reduce the spread of the virus from the nose and mouth with a cloth or a tissue when coughing or blowing your nose and wash your hands after contact with a patient. Coughs or sneezes in his hand is not recommended because the virus has, spread to all persons likely to contact you. However, if the fabric is not available, cough or sneeze into the inside the elbow or the sleeve of his arm. Use soaps, water and a cloth to wash their hands or use alcohol gel without water again.

The virtue of purity
To celebrate To help reduce the virus at home, sick, clean and dry. Patient should be linen and bathroom in good condition. The distribution of these areas is important, and, if possible, increase the natural light of the atmosphere. Dirty clothes and clothing should be washed and dried, can be a difficult task when there is an interruption of electrical service and water. It 'important to wash these soiled items in hot water and soap and bleach, if possible. Dry these items in the sun is based on a strong antiseptic action of UV light. A line of washing very important to have at hand.

Hard surfaces should be cleaned with soap and clean water, then sprayed with 1:10 bleach in water solution and wipe again. Leave the bleach solution remain on surface for 30 seconds before removing them to ensure that all the infection has been removed. This technique can effectively remove all traces of infectious virus particles and bacteria on surfaces in contact with bodily fluids, vomit and excrement.

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Emergency Preparedness at Home

Being prepared for the swine flu

When the plague pandemic of influenza is moderate or severe
It 'a good idea to offer in hand to be prepared. If there is an emergency situation, there is a lack of May, Or you may also sick of going to the store.


Here is a list of products recommended is at hand if of a severe pandemic:

Food:

• Ready to eat canning meats, fish, fruits, vegetables, beans and soups
• Protein or fruit bars
• Dry cereal or granola
• Peanut butter or nuts
• Dried fruit
• Biscuits
• Juice Box N
• Bottled water
• Canned or glass baby food and formula
• Pet food

Drugs and supplies:

• Prescribed medical supplies such as glucose and blood pressure monitoring devices
• Water and soap or alcohol-based disinfectant
• Drugs such as acetaminophen or ibuprofen for fever
• Thermometer
• Or anti-diarrhea
• Vitamin
• O fluids with electrolytes
• Do not use detergents / SOAP
• Flashlight
• batteries
• N. Phones, batteries or crank radio
• Manual can opener
• Trash bags
• Tissues, toilet paper, diapers
• No mask or N95 respirator

Plans
Remember to develop an emergency plan with your employer in advance if you or your child is ill. Telecommunications jobs if possible. Guard ado have their sick children, not at home when your stay.

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