E 'fair to say that few countries have escaped the panic in the world, or the swine influenza virus H1N1. Accompanied by concerns that the deadly bird flu virus (H5N1) has recently published the news of another sudden and severe influenza virus has a lot of fear and blind people recommended for the award with antivirals such as Tamiflu and Relenza.
But if fear leads to this inability to demand and seek advice from other sources,the results are often dangerous. Prior consultation on ways of prevention and treatment of swine flu, of course we will examine the shortcomings of the conventional advice.
And 'necessary, for example, with the process of diagnosis and treatment of swine influenza question of when it occurs. In many countries, so as to minimize the outbreak, the advice from a visit to your doctor or hospital, and instead make a self-assessment on-line or by phone to assess whether your chances to refrain from assessing with the swine flu. When it seems that actually have the virus, and also ensures that the class of antivirals Someone should collect your name - you can not do alone.
There are some very obvious flaws in this system. First, at no time will the patient, a doctor before receiving the diagnosis. We're essentially putting the diagnostic process in the patient's own hands, leading inevitably to a exaggerated, lead> Symptoms, technical failure in completing the evaluation, and misunderstandings, the assessment of the problems. Basically, people receive a diagnosis of swine flu, or even a virus.
But regardless of whether a person is indeed the H1N1 virus or another disease, the end result will probably be a course of Tamiflu., An anti-viral rushed to the market needs to appease the demands of the public a cure "be"found.
Several experts have questioned the effectiveness of Tamiflu and other drugs is called into question used for swine flu, which were addressed in the development after the outbreak of bird flu. The two main problems that the experts are on drugs, first, if an effect can still be achieved because the drug during storage for several years, but, worse, lack of understanding we have with regard to the l ' efficacy and long-term effects of use, asinvolves the rapid development and publishing, of course, is a product that we know frighteningly little.
With this information, it is natural that many people are reluctant to use anti-virus, even if you fall ill with swine flu, and these people are seeking alternative ways of prevention and treatment of HIV.
It is possible to prevent and treat influenza virus H1N1 in swine naturally through the use of nutritional supplements and dietary supplements. The most important thing to do,both in terms of prevention and treatment of viruses in a hurry if they get sick, concentrate on building a strong immune system. In this way, you can completely prevent the virus or if you fall ill, suffer only a mild case, which is quickly defeated.
Maintaining a strong immune system, you need some changes to your diet and lifestyle. Your goal should be to the body with the tools they need to continue to function in a state of health and welfareVitality. They should actively seek to identify the causes of stress in your life and to minimize those, and should be the time to build in order to exercise every day.
You should choose a healthy, balanced diet, with a particular focus on foods and nutrients with antiviral properties. It must be rigorous and some of the favorite 'treat' may be sacrificed. In particular, it is necessary to avoid sugar, which is the immune system whenever consumes parlyses, and you should limit your intake ofof processed food as much as possible. You should follow a diet composed of a variety of fruits and vegetables selected for their color, to give as broad spectrum of nutrients as possible, along with whole grains and lean protein sources such as oily fish lightly steamed mackerel, herring and salmon. You should also eat ground seeds (pumpkin, sunflower), or cold-pressed flax oil every day as an additional source of essential fatty acids, and should drink plenty of waterevery day to purify the body.
The antiviral specific foods to include in your diet are coconut oil, blueberry, dandelion, garlic, and mango.
In addition to this diet you should follow these supplements in your health program:
2-4 doses of the formula for recovery of cells per day
2 multivitamin and minerals - vitamins have anti-viral effects. In addition to various vitamins and minerals is not recommended, unless you dounder the direction of a nutritionist
2 x antioxidants - these will strengthen the immune system
2 x essential fatty acids - it will strengthen the immune system
During a wellness program Aloe Vera is a common recommendation. This is not necessary because they contain the mannose Glyconutrients, the active ingredient of aloe vera.
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